Swiss Chicken Casserole

4 cups boiling water
2 boxes (6 oz each) long grain and wild rice
4 large boneless, skinless chicken breasts
8 slices thick sliced fully cooked smoked deli ham (10oz)
1/4 cup diced red bell pepper
4 slices (1 oz each) swiss cheese, cut in half

Heat oven to 350 degrees F. Spray a 13"x9" baking dish with cooking spray.
Stir boiling water, rice and rice seasoning in baking dish.
Cut chicken breasts in half length wise.  wrap a ham slice around each piece of chicken. Stir bell pepper into rice. place chicken over rice. Cover with foil and bake 40-45 minutes.  Uncover and bake 10 minutes longer or until liquid is absorbed.  Top each piece of chicken with cheese. Bake uncovered 3-4 minutes until cheese is melted.